


{"id":4533,"date":"2019-01-17T17:58:57","date_gmt":"2019-01-17T16:58:57","guid":{"rendered":"https:\/\/www.careplus.eu\/?p=4533"},"modified":"2023-06-14T16:36:27","modified_gmt":"2023-06-14T14:36:27","slug":"gezond-onderweg","status":"publish","type":"post","link":"https:\/\/www.careplus.eu\/nl\/blog\/gezond-onderweg\/","title":{"rendered":"Gezond onderweg"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; header_font=&#8221;|800|||||||&#8221; header_2_font=&#8221;|800|||||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]Reizen is geweldig, maar geheel zonder risico is het maken van een verre reis natuurlijk niet. In subtropische of tropische gebieden liggen infectieziekten op de loer.<\/p>\n<ol>\n<li>Een goede persoonlijke hygi\u00ebne is je beste wapen in de strijd tegen bacteri\u00ebn.<\/li>\n<li>Drink geen water uit de kraan.<\/li>\n<li>Raak geen dieren aan. Een hond, kat, vleermuis of aap kan besmet zijn met rabi\u00ebs.<\/li>\n<\/ol>\n<h3>Was je handen<\/h3>\n<p>Vaccinaties beschermen tegen veel, maar niet tegen \u00e1lle infectieziekten. Een goed persoonlijke hygi\u00ebne is daarom je beste wapen in de strijd tegen bacteri\u00ebn!&nbsp;Dat begint al met het wassen van je handen. Doe dat vaak \u00e9n grondig. Was in elk geval voor het koken, voor het eten \u00e9n na een toiletbezoek. Vuile nagels? Boen ze met een borsteltje! Droog je handen af met iets dat brandschoon is, zoals een papieren doekje. Of houd ze onder een heteluchtblazer (niet aanraken!).<br \/>\n&nbsp;<br \/>\nEveneens effectief om je handen schoon te maken: een goede handgel, zoals de <a href=\"\/nl\/hygiene-tijdens-reis\/persoonlijke-hygiene\/reinigende-handgel\/\">Pro Hygiene Gel<\/a> van Care Plus. Handig voor onderweg, want met de Pro Hygiene Gel kun je zonder water je handen wassen.<br \/>\n&nbsp;<\/p>\n<h3>Veilig water drinken<\/h3>\n<p>Uit de kraan drinken in West-Europa en Noord-Amerika is meestal geen probleem. In de gebieden daarbuiten moet&nbsp;je echter maatregelen nemen om het&nbsp;<a href=\"\/nl\/hygiene-tijdens-reis\/water-zuiveren\/\">water veilig drinkbaar te maken<\/a>. Het water kan besmet zijn. De micro-organismen kunnen infectieziekten veroorzaken, met name in het maag-darmkanaal. Diarree is het meest voorkomende probleem.[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=SjLK3x6dkmQ&#8221; _builder_version=&#8221;4.16&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text admin_label=&#8221;Tips&#8221; _builder_version=&#8221;4.21.0&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Er bestaan verschillende methodes om water veilig drinkbaar te maken:<\/h3>\n<ol>\n<li>Desinfecteren met&nbsp;<a href=\"\/nl\/hygiene-tijdens-reis\/water-zuiveren\/hadex\/\">Care Plus Hadex<\/a><sup style=\"font-size:10px;\">\u00ae<\/sup>, een door de Nederlandse overheid goedgekeurd drink\u00adwater\u00addesinfectie\u00admiddel (doodt bacteri\u00ebn en virussen).<\/li>\n<li>Microfiltratie (verwijdert protozo\u00ebn en bacteri\u00ebn, afhankelijk van het filter).<\/li>\n<li>Water aan de kook brengen (doodt alle micro-organismen)<\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; background_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;20px|20px|20px|20px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.careplus.eu\/wp-content\/uploads\/2019\/03\/care-plus-reinigende-handgel-640&#215;427.jpg&#8221; alt=&#8221;care plus reinigende handgel voor persoonlijke hygi\u00ebne op reis&#8221; title_text=&#8221;care plus reinigende handgel&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MjAifX0=@&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.21.0&#8243; _dynamic_attributes=&#8221;url&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; custom_padding=&#8221;10px|10px|10px|10px&#8221; link_option_url=&#8221;\/nl\/hygiene-tijdens-reis\/persoonlijke-hygiene\/reinigende-handgel\/&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Reinigende Handgel<\/h4>\n<p>De reinigende handgels van Care Plus<sup style=\"font-size:10px;\">\u00ae<\/sup> geven je handen een schoon en fris gevoel.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;20px|20px|20px|20px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.careplus.eu\/wp-content\/uploads\/2019\/02\/careplus-blaren-voorkomen-voetpoeder-640&#215;427.jpg&#8221; alt=&#8221;blaren voorkomen met care plus voetpoeder&#8221; title_text=&#8221;care plus blaren voorkomen met voetpoeder&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MTAifX0=@&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.21.0&#8243; _dynamic_attributes=&#8221;url&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; custom_padding=&#8221;10px|10px|10px|10px&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MTAifX0=@&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Persoonlijke hygi\u00ebne<\/h4>\n<p>Care Plus<sup style=\"font-size:10px;\">\u00ae<\/sup> levert handige producten voor persoonlijke hygi\u00ebne.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;20px|20px|20px|20px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.careplus.eu\/wp-content\/uploads\/2019\/02\/careplus-bio-zeep-640&#215;427.jpg&#8221; alt=&#8221;care plus milieuvriendelijke bio zeep&#8221; title_text=&#8221;care plus biozeep&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MjkifX0=@&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.21.0&#8243; _dynamic_attributes=&#8221;url&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; custom_padding=&#8221;10px|10px|10px|10px&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MjkifX0=@&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Biologische Zeep<\/h4>\n<p>Care Plus<sup style=\"font-size:10px;\">&reg;<\/sup> Clean Bio Soap is een geconcentreerde biologisch afbreekbare zeep die gemaakt is van organische ingredi\u00ebnten.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;20px|20px|20px|20px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.careplus.eu\/wp-content\/uploads\/2019\/02\/careplus-hadex-640&#215;427.jpg&#8221; alt=&#8221;Care Plus Hadex voor het zuiveren van water&#8221; title_text=&#8221;care plus hadex&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MjYifX0=@&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.21.0&#8243; _dynamic_attributes=&#8221;url&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; custom_padding=&#8221;10px|10px|10px|10px&#8221; link_option_url=&#8221;\/nl\/hygiene-tijdens-reis\/water-zuiveren\/&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Waterhygi\u00ebne<\/h4>\n<p>Care Plus<sup style=\"font-size:10px;\">\u00ae<\/sup> levert handige producten voor persoonlijke hygi\u00ebne.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reizen is geweldig, maar geheel zonder risico is het maken van een verre reis natuurlijk niet. In subtropische of tropische gebieden liggen infectieziekten op de loer.<\/p>\n","protected":false},"author":37,"featured_media":7852,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[207],"tags":[1346,1359,1351,1345],"class_list":["post-4533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-hygiene","tag-reizen","tag-tips","tag-vakanties"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/posts\/4533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/comments?post=4533"}],"version-history":[{"count":0,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/posts\/4533\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/media\/7852"}],"wp:attachment":[{"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/media?parent=4533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/categories?post=4533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/tags?post=4533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}