[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Intro” _builder_version=”4.27.4″ header_2_font=”|800|||||||” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
Zomerweer is heerlijk, maar bij langdurige hoge temperaturen ligt oververhitting op de loer. Tijdens een hittegolf is het belangrijk om je goed te beschermen tegen de risico\u2019s van extreme hitte, zoals uitdroging, huidverbranding en oververhitting. Bij Care Plus\u00ae<\/sup> hebben we ruime ervaring in, onder andere, zonbescherming en weten we wat je kunt doen om koel en gezond te blijven \u2013 voor jezelf \u00e9n voor kwetsbare groepen zoals jonge kinderen en ouderen.<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text admin_label=”Wat is een hittegolf precies?” _builder_version=”4.27.4″ header_2_font=”|800|||||||” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n In Nederland spreken we van een hittegolf als het vijf dagen op rij 25 graden of warmer is, waarvan minstens drie dagen boven de 30 graden. Bij zulke temperaturen heeft je lichaam het extra zwaar, zeker bij lichamelijke inspanning of onvoldoende verkoeling.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”2_3″ _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text admin_label=”Zo bescherm je jezelf tegen de hitte” _builder_version=”4.27.4″ header_2_font=”|800|||||||” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” z_index_tablet=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Het basisprincipe is simpel: smeer je goed in, drink voldoende en blijf koel. Maar wat betekent dat in de praktijk?<\/p>\n Tip: combineer zonbescherming met\u00a0insectenbescherming<\/a>. Muggen, teken en andere insecten zijn extra actief bij warm weer.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/www.careplus.eu\/wp-content\/uploads\/2025\/04\/maatregelen-hittegolf-nederland.webp” title_text=”Waarschuw en informeer mensen in je omgeving in een noodsituatie” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}” theme_builder_area=”post_content” alt=”tips om goed om te gaan met een hittegolf” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text admin_label=”Extra alertheid geboden op oververhitting bij jonge kinderen” _builder_version=”4.27.4″ header_2_font=”|800|||||||” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” z_index_tablet=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Kinderen raken sneller oververhit dan volwassenen. Hun lichaam kan warmte minder goed kwijt en ze zijn zich vaak niet bewust van signalen als dorst of vermoeidheid.<\/p>\n Let hierop:<\/p>\n Een nat washandje in de nek of een voetenbadje helpt kinderen bovendien snel afkoelen.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text admin_label=”Ook ouderen zijn kwetsbaar voor uitdroging en oververhitting” _builder_version=”4.27.4″ header_2_font=”|800|||||||” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” z_index_tablet=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Bij ouderen werkt het dorstmechanisme minder goed. Ook kan medicatie ervoor zorgen dat het lichaam minder vocht vasthoudt of minder goed afkoelt.<\/p>\n Belangrijke tips:<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text admin_label=”Zorg goed voor jezelf \u00e9n voor elkaar” _builder_version=”4.27.4″ header_2_font=”|800|||||||” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Bij Care Plus vinden we het belangrijk dat mensen veilig kunnen genieten van het buitenleven \u2013 ook tijdens tropische dagen. Door bewust om te gaan met zon, hitte en hydratatie voorkom je klachten en houd je hoofd \u00e9n lichaam koel.<\/p>\n ☀️\u00a0Zorg voor voldoende bescherming, voldoende drinken en voldoende rust. Zo blijft de zomer vooral iets om van te genieten.<\/em><\/p>\n Bekijk ons assortiment <\/strong>zonbescherming<\/strong><\/a>, <\/strong>anti-insect<\/strong><\/a> en <\/strong>O.R.S<\/strong><\/a> zodat jij dit soort dagen goed doorkomt.<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Zomerweer is heerlijk, maar bij langdurige hoge temperaturen ligt oververhitting op de loer. Tijdens een hittegolf is het belangrijk om je goed te beschermen tegen de risico\u2019s van extreme hitte, zoals uitdroging, huidverbranding en oververhitting. <\/p>\n","protected":false},"author":37,"featured_media":21588,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"Zonlicht is goed voor ons en de meesten van ons vinden het fijn om een mooi bruin tintje te hebben, maar helaas is zonlicht niet zonder gevaren, de huid verbrandt snel. Te lang en te veel je huid bloot stellen aan (felle) zon veroorzaakt huidbeschadiging. Met Care Plus\u00ae zonbescherming producten voorkom je dat UV-A straling de huid oud maakt en UV-B vervelende zonnebrand veroorzaakt. Voorkom slapeloze nachten, pijnlijke huid en kans op blijvende beschadiging. Ook zonnebescherming voor kinderen en gevoelige huid en zonbeschermende kleding behoren tot het assortiment.","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[1312,1313,1314,1315,1304],"class_list":["post-21585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-fr","tag-ehbo-sets","tag-milieurampen","tag-noodpakketten","tag-noodsituaties","tag-overleven"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/posts\/21585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/comments?post=21585"}],"version-history":[{"count":0,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/posts\/21585\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/media\/21588"}],"wp:attachment":[{"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/media?parent=21585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/categories?post=21585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/tags?post=21585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Wat is een hittegolf precies?<\/h3>\n
Zo bescherm je jezelf tegen de hitte<\/h3>\n
\n
Extra alertheid geboden op oververhitting bij jonge kinderen<\/h3>\n
\n
Ook ouderen zijn kwetsbaar voor uitdroging en oververhitting<\/h3>\n
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Zorg goed voor jezelf \u00e9n voor elkaar<\/h3>\n