


{"id":21317,"date":"2024-09-06T10:23:45","date_gmt":"2024-09-06T09:23:45","guid":{"rendered":"https:\/\/staging.careplus.eu\/?p=21317"},"modified":"2024-12-06T13:36:31","modified_gmt":"2024-12-06T12:36:31","slug":"lekker-naar-de-zon-doe-de-backpack-check","status":"publish","type":"post","link":"https:\/\/www.careplus.eu\/nl\/blog\/lekker-naar-de-zon-doe-de-backpack-check\/","title":{"rendered":"De wereld ontdekken \u2013 doe de backpack check!"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;40px|||||&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Intro&#8221; _builder_version=&#8221;4.23.1&#8243; header_2_font=&#8221;|800|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\n<strong>Het winterseizoen is een ideale periode om de kou in Nederland te ontvluchten en samen met je backpack te overwinteren in warmere oorden. Backpacken is een mooie manier om een land te verkennen en veel tijd in de buitenlucht door te brengen. Of je nu een hike maakt door de jungle, een duik neemt in een rivier of een avondwandeling maakt door de stad, je zult herinneringen maken voor het leven. Wil je geheel zorgeloos op reis gaan en enkel met mooie verhalen thuiskomen? Vergeet jezelf dan niet te beschermen tegen bijtende en stekende insecten.<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Het belang van bescherming tegen insecten op reis&#8221; module_id=&#8221;wespen-herkennen&#8221; _builder_version=&#8221;4.23.1&#8243; header_2_font=&#8221;|700|||||||&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Het belang van bescherming tegen insecten op reis<\/h2>\n<p>Als je een mooie rondreis op de planning hebt staan, dan denk je natuurlijk niet meteen aan de gevaren van insectenbeten en -steken. Toch liggen deze wel op de loer, zeker als je afreist naar een (sub)tropisch gebied. In deze gebieden komen veel muggen voor die <a title=\"Bescherming tegen tropische ziektes\" href=\"https:\/\/www.careplus.eu\/nl\/tips-adviezen\/tropische-ziektes\/\">(tropische) ziekten<\/a> bij zich dragen die overgedragen kunnen worden op mensen.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Muggenrisico\u2019s en bestemmingen &#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Muggenrisico\u2019s en bestemmingen<\/h2>\n<p>Voorbeelden van ziekten, overgebracht door muggen, zijn onder andere <a href=\"https:\/\/www.careplus.eu\/nl\/tips-adviezen\/tropische-ziektes\/malaria\/\" rel=\"noopener noreferrer\">malaria<\/a>, <a href=\"https:\/\/www.careplus.eu\/nl\/tips-adviezen\/tropische-ziektes\/dengue\/\" rel=\"noopener noreferrer\">dengue<\/a>, <a href=\"https:\/\/www.careplus.eu\/nl\/tips-adviezen\/tropische-ziektes\/Zika\/\" rel=\"noopener noreferrer\">Zika<\/a>, <a href=\"https:\/\/www.careplus.eu\/nl\/tips-adviezen\/tropische-ziektes\/chikungunya\/\" rel=\"noopener noreferrer\">chikungunya<\/a> en <a href=\"https:\/\/www.careplus.eu\/nl\/tips-adviezen\/tropische-ziektes\/gele-koorts\/\" rel=\"noopener noreferrer\">gele koorts<\/a>. Deze ziekten worden overgedragen door een beet van een besmette mug. Een goede preventie tegen muggenbeten is daarom van groot belang.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Malaria&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><strong>Malaria:<\/strong><\/h5>\n<ul>\n<li>Malaria komt voor in meerdere delen van de wereld zoals Afrika, Midden-Amerika, Zuid-Amerika en Azi\u00eb.<\/li>\n<li>Deze ziekte wordt overgedragen door de malariamug (Anopheles mug).<\/li>\n<li>Deze mug is actief tussen zonsondergang en zonsopkomst.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Dengue&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><strong>Dengue:<\/strong><\/h5>\n<ul>\n<li>Dengue komt met name voor in (sub)tropische gebieden, waaronder Afrika, Zuidoost-Azi\u00eb, Centraal- en Zuid-Amerika en het Caribisch gebied.<\/li>\n<li>Deze ziekte wordt overgedragen door de Aedes mug. Met name de gelekoortsmug (Aedes aegypti) en de Aziatische tijgermug (Aedes albopictus). Deze muggen zijn ook verantwoordelijk voor o.a. het overbrengen van chikungunya en Zika.<\/li>\n<li>Deze mug is actief tussen zonsopkomst en zonsondergang, met name in de vroege ochtend en namiddag.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Zika&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><strong>Zika:<\/strong><\/h5>\n<ul>\n<li>Zika komt voor in Afrika, Azi\u00eb en landen in en rondom de Indische Oceaan.<\/li>\n<li>Deze ziekte wordt overgedragen door de gelekoortsmug (Aedes aegypti).<\/li>\n<li>Deze mug is actief tussen zonsopkomst en zonsondergang.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Chikungunya&#8221; _builder_version=&#8221;4.23.1&#8243; header_2_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><strong>Chikungunya:<\/strong><\/h5>\n<ul>\n<li>Chikungunya komt voor in Afrika, Azi\u00eb, Centraal-Amerika, Zuid-Amerika, het zuidelijk deel van Noord-Amerika, het Caribisch gebied en landen in en rondom de Indische Oceaan.<\/li>\n<li>Deze ziekte wordt overgedragen door de Aedes mug. Met name de gelekoortsmug (Aedes aegypti) en de Aziatische tijgermug (Aedes albopictus). Deze muggen zijn ook verantwoordelijk voor o.a. het overbrengen van dengue en Zika.<\/li>\n<li>Deze mug is actief tussen zonsopkomst en zonsondergang.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Gele koorts&#8221; _builder_version=&#8221;4.23.1&#8243; header_2_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><strong>Gele koorts:<\/strong><\/h5>\n<ul>\n<li>Gele koorts komt enkel voor in bepaalde tropische regio\u2019s van Afrika en Zuid-Amerika.<\/li>\n<li>Deze ziekte wordt overgedragen door de gelekoortsmug (Aedes aegypti).<\/li>\n<li>Deze mug is actief tussen zonsopkomst en zonsondergang.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Bron&#8221; _builder_version=&#8221;4.23.1&#8243; header_2_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\n<strong>Bron:<\/strong> <a href=\"https:\/\/www.rivm.nl\" target=\"_blank\" rel=\"noopener noreferrer\">RIVM<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.careplus.eu\/wp-content\/uploads\/2023\/12\/Backpacken-pas-op-voor-insecten.jpg&#8221; title_text=&#8221;Backpacken &#8211; pas op voor insecten&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; \/][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; background_pattern_color=&#8221;rgba(0,0,0,0.2)&#8221; background_mask_color=&#8221;#ffffff&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; module_id=&#8221;checklist-backpack&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Wat neem je mee als je gaat backpacken?&#8221; _builder_version=&#8221;4.27.2&#8243; header_2_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221; background_pattern_color=&#8221;rgba(0,0,0,0.2)&#8221; background_mask_color=&#8221;#ffffff&#8221; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<h2>Wat neem je mee als je gaat backpacken? Doe de backpack check!<\/h2>\n<p>Een goed insectwerend middel mag niet ontbreken in je backpack. Insecten zoals muggen en teken kun je namelijk ook tegenkomen tijdens je reis. Naast het gevaar dat insectenbeten met zich mee kunnen brengen, kunnen ze ook vervelend zijn. De rode bulten kunnen jeuken en zelfs pijnlijk zijn en door wrijven en krabben kan de huid stuk gaan. De anti-insect producten van Care Plus<sup style=\"font-size: 8px;\">\u00ae<\/sup> zijn speciaal ontwikkeld om de beste bescherming te bieden, waar je ook gaat of staat. Het Care Plus<sup style=\"font-size: 8px;\">\u00ae<\/sup> assortiment bevat sprays en lotions op basis van <a href=\"\/nl\/muggen-en-teken\/beschermen\/deet\/\">DEET<\/a>, <a href=\"\/nl\/muggen-en-teken\/beschermen\/anti-insect-zonder-deet\/anti-insect-family\/\">Icaridin<\/a> of het natuurlijke ingredi\u00ebnt <a href=\"\/nl\/muggen-en-teken\/beschermen\/anti-insect-zonder-deet\/anti-insect-natural\/\">Citriodiol<\/a><sup style=\"font-size: 8px;\">\u00ae<\/sup>. In gebieden waar besmette muggen voorkomen wordt het gebruik van DEET sterk aangeraden.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; background_pattern_color=&#8221;rgba(0,0,0,0.2)&#8221; background_mask_color=&#8221;#ffffff&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;][et_pb_column type=&#8221;1_3&#8243; custom_padding__hover=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;kleding&#8221; module_id=&#8221;wespensteek-herkennen&#8221; _builder_version=&#8221;4.27.0&#8243; header_2_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221; background_pattern_color=&#8221;rgba(0,0,0,0.2)&#8221; 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box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<h3>kleding<\/h3>\n<ul class=\"ul1\">\n<li class=\"li1\"><b>Sneldrogende kleding<\/b>: Lichtgewicht T-shirts, broeken en ondergoed van sneldrogend materiaal (katoen\/polyester blends).<\/li>\n<li class=\"li1\"><b>Lagen<\/b>: Denk aan een fleece of dunne trui voor koudere avonden en een lichte jas die water- en winddicht is.<\/li>\n<li class=\"li1\"><b>Regenjas of poncho<\/b>: Handig voor onverwachte regenbuien.<\/li>\n<li class=\"li1\"><b>Zwemkleding<\/b>: Vooral als je naar warme bestemmingen gaat met stranden of zwembaden.<\/li>\n<li class=\"li1\"><b>Sjaal of sarong<\/b>: Multifunctioneel en kan dienen als handdoek, deken, of bescherming tegen de zon.<\/li>\n<li class=\"li1\"><b>Comfortabele schoenen<\/b>: Wandelschoenen of sandalen voor wandelen en lichte, ademende schoenen voor dagelijks gebruik.<\/li>\n<li class=\"li1\"><b>Slippers<\/b>: Onmisbaar voor douchegebruik in hostels of op het strand.<\/li>\n<li class=\"li1\"><b>Pet\/hoed en zonnebril<\/b>: Voor bescherming tegen de zon.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;tech &#038; gadgets&#8221; module_id=&#8221;wespensteek-herkennen&#8221; _builder_version=&#8221;4.27.4&#8243; header_2_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221; background_pattern_color=&#8221;rgba(0,0,0,0.2)&#8221; background_mask_color=&#8221;#ffffff&#8221; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; 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header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<h3>tech &amp; gadgets<\/h3>\n<ul class=\"ul1\">\n<li class=\"li1\"><b>Wereldstekker<\/b>: Voor het opladen van apparaten in verschillende landen.<\/li>\n<li class=\"li1\"><b>Powerbank<\/b>: Voor het opladen van je telefoon of andere apparaten onderweg.<\/li>\n<li class=\"li1\"><b>E-reader of boek<\/b>: Om jezelf te vermaken.<\/li>\n<li class=\"li1\"><b>Lichtgewicht zaklamp of hoofdlamp<\/b>: Handig voor donkere avonden of kamperen.<\/li>\n<li class=\"li1\"><b>Verzekeringspapieren, paspoortkopie\u00ebn, en belangrijke documenten<\/b>: Bewaar deze in een waterdichte map.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;gezondheids- en hygi\u00ebneproducten&#8221; 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link_text_shadow_blur_strength=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; 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header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<h3>gezondheids- en hygi\u00ebneproducten<\/h3>\n<ul class=\"ul1\">\n<li class=\"li1\"><a href=\"https:\/\/www.careplus.eu\/nl\/hygiene-tijdens-reis\/persoonlijke-hygiene\/hygiene-kit\/\"><b>Gezondheidskit<\/b><\/a>: Neem persoonlijke medicijnen mee en een kleine kit voor noodgevallen.<\/li>\n<li class=\"li1\"><b><a href=\"https:\/\/www.careplus.eu\/nl\/hygiene-tijdens-reis\/water-zuiveren\/hadex\/\">Waterzuiveringstabletten<\/a> en <a href=\"https:\/\/www.careplus.eu\/nl\/hygiene-tijdens-reis\/water-zuiveren\/waterfilter\/\">waterfilter<\/a><\/b>: Als je naar landen gaat waar het kraanwater niet veilig is om te drinken.<\/li>\n<li class=\"li1\"><b><a href=\"https:\/\/www.careplus.eu\/nl\/hygiene-tijdens-reis\/persoonlijke-hygiene\/reinigende-handgel\/\">Reinigende handgel<\/a> en <a href=\"https:\/\/www.careplus.eu\/nl\/hygiene-tijdens-reis\/persoonlijke-hygiene\/wassen-zonder-water\/\">natte doekjes<\/a><\/b>: Altijd handig.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; 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header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<h3>essenti\u00eble uitrusting<\/h3>\n<ul class=\"ul1\">\n<li class=\"li1\"><b>Goede backpack<\/b>: Kies een lichtgewicht, ergonomische rugzak van 40-60 liter, afhankelijk van je reisduur.<\/li>\n<li class=\"li1\"><b>Dagrugzak<\/b>: Voor dagelijkse uitstapjes en korte wandelingen.<\/li>\n<li class=\"li1\"><b>Packing cubes<\/b>: Om je spullen georganiseerd te houden.<\/li>\n<li class=\"li1\"><b>Microvezel handdoek<\/b>: Droogt snel en neemt weinig ruimte in.<\/li>\n<li class=\"li1\"><b>Lakenzak of slaapzak<\/b>: Een lakenzak voor in hostels of een lichte slaapzak voor koudere gebieden.<\/li>\n<li class=\"li1\"><b>Regenhoes voor je backpack<\/b>: Beschermt je spullen tegen regen.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;handige extra&#8217;s&#8221; 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header_4_text_shadow_blur_strength=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<h3>handige extra&#8217;s<\/h3>\n<ul class=\"ul1\">\n<li class=\"li1\"><b>Waslijntje<\/b>: Om onderweg kleding te drogen.<\/li>\n<li class=\"li1\"><b>Knijpers<\/b>: Niet alleen handig voor je waslijntje.<\/li>\n<li class=\"li1\"><b>Slotje voor je rugzak<\/b>: Voor extra veiligheid in hostels.<\/li>\n<li class=\"li1\"><b>Oordopjes en slaapmasker<\/b>: Voor een goede nachtrust in drukke of luidruchtige slaapzalen.<\/li>\n<li class=\"li1\"><b>Opvouwbare drinkfles<\/b>: Lichtgewicht en handig voor onderweg.<\/li>\n<li class=\"li1\"><b>Notitieboekje en pen<\/b>: Voor het bijhouden van je reiservaringen.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; 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header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<h3>toiletartikelen<\/h3>\n<ul class=\"ul1\">\n<li class=\"li1\"><b>Toilettas<\/b>: Compact en met haak om op te hangen.<\/li>\n<li class=\"li1\"><b>Mini-flesjes toiletartikelen<\/b>: Shampoo, douchegel, tandpasta, enz., in reisformaat.<\/li>\n<li class=\"li1\"><b>Tandenborstel<\/b>\u00a0en kam\/borstel.<\/li>\n<li class=\"li1\"><b>Reisflesje voor zeep<\/b>: Handig voor het wassen van kleding onderweg.<\/li>\n<li class=\"li1\"><a href=\"https:\/\/www.careplus.eu\/nl\/zonbescherming\/\"><b>Zonnebrandcr\u00e8me<\/b><\/a>\u00a0en\u00a0<a href=\"https:\/\/www.careplus.eu\/nl\/muggen-en-teken\/beschermen\/\"><b>insectenspray<\/b><\/a>: Essentieel in tropische gebieden.<\/li>\n<li class=\"li1\"><a href=\"https:\/\/www.careplus.eu\/nl\/eerste-hulp-op-reis\/ehbo-sets\/\"><b>EHBO-kit<\/b><\/a>: Met pleisters, pijnstillers, desinfectiemiddel, enz.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;geld en documenten&#8221; 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header_4_text_shadow_blur_strength=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<h3>geld en documenten<\/h3>\n<ul class=\"ul1\">\n<li class=\"li1\"><b>Paspoort en visa<\/b>: Check de vereisten voor je bestemmingen.<\/li>\n<li class=\"li1\"><b>Kopie\u00ebn van je documenten<\/b>: Zowel digitaal als fysiek.<\/li>\n<li class=\"li1\"><b>Pinpas\/creditcard en een beetje contant geld<\/b>: In de lokale valuta.<\/li>\n<li class=\"li1\"><b>Verzekeringsinformatie<\/b>: Reis- en zorgverzekering is essentieel.<\/li>\n<li><a href=\"https:\/\/www.careplus.eu\/nl\/eerste-hulp-op-reis\/ehbo-accessoires\/medisch-paspoort\/\"><strong>Medisch paspoort<\/strong><\/a>: nodig indien je medicijnen gebruikt waarin stoffen zitten die onder de opiumwet vallen.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Wat helpt echt tegen muggen in de slaapkamer?&#8221; module_id=&#8221;wespensteek-wat-niet-doen&#8221; _builder_version=&#8221;4.23.1&#8243; header_2_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Wat helpt echt tegen muggen in de slaapkamer?<\/h2>\n<p>Sommige muggen zijn actief tussen zonsondergang en zonsopkomst. Een goede bescherming is daarom ook \u2018s nachts van belang. In de duurdere hotels en resorts hangt vaak een klamboe rondom het bed. Maar als je ervoor kiest om in de buitenlucht te slapen of een overnachting boekt in een budget-accommodatie, dan zijn hier vaak geen klamboes aanwezig. Care Plus<sup style=\"font-size: 8px;\">\u00ae<\/sup> biedt diverse <a href=\"https:\/\/www.careplus.eu\/nl\/muggen-en-teken\/beschermen\/klamboes\/\" rel=\"noopener noreferrer\">(ge\u00efmpregneerde) klamboes<\/a> voor verschillende reisgezelschappen en accommodaties. In gebieden waar besmette muggen voorkomen wordt het gebruik van een ge\u00efmpregneerde klamboe sterk aangeraden. Tijdens je reis kun je niet alleen muggen, maar ook <a href=\"\/blog\/bedwantsen-preventie-herkenning-bestrijding\/\">bedwantsen<\/a> tegenkomen op jouw slaapplek.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.careplus.eu\/wp-content\/uploads\/2021\/06\/care-plus-anti-insect-deet-40-bescherming.webp&#8221; alt=&#8221;Care Plus zonnebrand SPF30&#8243; title_text=&#8221;Care Plus\u00ae Anti-insect DEET 40%&#8221; url=&#8221;https:\/\/www.careplus-shop.nl\/Care-Plus-zonnebrand-SPF30-Everyday-lotion-tube-100ml&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; height=&#8221;300px&#8221; max_height=&#8221;300px&#8221; global_colors_info=&#8221;{}&#8221; \/][et_pb_button button_url=&#8221;https:\/\/www.careplus-shop.nl\/backpack-campagne?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=backpackers&amp;utm_term=button-deet&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Bestel 40% DEET nu met 20% korting&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; \/][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.careplus.eu\/wp-content\/uploads\/2023\/07\/careplus-klamboe-bell-impregnated-verpakking.webp&#8221; alt=&#8221;Care Plus\u00ae Insect SOS Gel verzacht na een insectenbeet of -steek&#8221; title_text=&#8221;careplus-klamboe-bell-impregnated-verpakking&#8221; url=&#8221;https:\/\/www.careplus-shop.nl\/anti-insect-deet-40-procent-spray-60ml&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; height=&#8221;300px&#8221; max_height=&#8221;300px&#8221; global_colors_info=&#8221;{}&#8221; \/][et_pb_button button_url=&#8221;https:\/\/www.careplus-shop.nl\/backpack-campagne?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=backpackers&amp;utm_term=button-klamboe&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Bestel klamboes nu met 20% korting&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; \/][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Meer tips om (besmetting na) een insectenbeet of -steek te voorkomen&#8221; module_id=&#8221;wespensteek-wat-niet-doen&#8221; _builder_version=&#8221;4.23.1&#8243; header_2_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Meer tips om een insectenbeet of -steek te voorkomen<\/h2>\n<p>Naast het gebruik van insectwerende middelen en het slapen onder een klamboe zijn er nog meer tips om de kans op een insectenbeet te verkleinen. We zetten de tips voor je op een rijtje:<br \/><strong>1. Wees op de hoogte van gezondheidsrisico\u2019s in jouw reisgebied.<\/strong> Voordat je vertrekt, is het handig om meer te weten over de specifieke muggensoorten die in jouw reisgebied voorkomen. Sommige muggen kunnen ziekten overdragen, dus zorg ervoor dat je weet hoe je jezelf kunt beschermen.<br \/><strong>2. Raadpleeg een medisch professional.<\/strong> Als je naar een gebied reist waar bepaalde ziekten worden overgedragen door muggen, raadpleeg dan een medisch professional voor aanvullend advies en mogelijke vaccinaties.<br \/><strong>3. Houd rekening met je kledingkeuze.<\/strong> Draag bij voorkeur kleding die je huid bedekt. Kies voor lichte, ademende stoffen om comfortabel te blijven in het warme klimaat. Muggen kunnen dwars door dunne kleding en sokken bijten. Draag bij voorkeur ruime kleding zodat de mug lastig in de buurt van je huid kan komen. De meeste muggen zijn actief zodra het begint te schemeren, maar er zijn ook muggen (zoals de Aziatische tijgermug) die overdag actief zijn.<br \/><strong>4. Neem producten mee voor na de beet of steek.<\/strong> Ondanks preventieve maatregelen kan het toch gebeuren dat je wordt gebeten of gestoken door een insect. Care Plus<sup style=\"font-size: 8px;\">\u00ae<\/sup> biedt diverse producten om de pijn en jeuk na een steek of beet te verzachten.<\/p>\n<p>Met goede voorzorgsmaatregelen en de juiste middelen in je backpack kun je zorgeloos genieten van je reis, zonder last te hebben van ongewenste insecten.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion admin_label=&#8221;FAQ&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Hoeveel procent DEET heb je nodig in Azi\u00eb? &#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]Hoe hoger het percentage DEET, hoe langer de beschermingsduur. Voor reizen naar Azi\u00eb adviseren wij om minimaal 30% DEET mee te nemen. In gebieden waar tropische ziekten voorkomen adviseren wij het hoogste percentage DEET te gebruiken en aanvullende maatregelen tegen muggen te nemen. Het hoogste percentage DEET van Care Plus<sup style=\"font-size: 8px;\">\u00ae<\/sup> is 50%.<br \/>\n[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Kan je DEET kopen in Indonesi\u00eb, Maleisi\u00eb en andere Aziatische landen?&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]Ook in Aziatische landen kun je sprays en lotions tegen muggen aanschaffen, maar op sommige plekken zijn deze producten schaars of zelfs helemaal niet te verkrijgen. Wij adviseren om altijd een flesje DEET vanuit Nederland mee te nemen zodat je niet misgrijpt op reis.<br \/>\n[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Heb je malariapillen nodig in Indonesi\u00eb, Thailand en andere Aziatische landen?&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]Op bepaalde plekken in Azi\u00eb komen muggen voor die malaria kunnen overbrengen. Wij adviseren om voor ruim voor vertrek advies in te winnen bij de <a href=\"https:\/\/www.ggdreisvaccinaties.nl\/ik-ga-backpacken\" target=\"_blank\" rel=\"noopener noreferrer\">GGD<\/a>. Zij informeren jou persoonlijk over noodzakelijke vaccinaties, het eventueel slikken van malariapillen en aanvullende maatregelen die je kunt nemen op jouw specifieke reisbestemming.<br \/>\n[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Wat te doen tegen muggen in Thailand, Indonesi\u00eb en andere Aziatische landen?&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]In veel Aziatische landen kun je een tropische ziekte oplopen na een beet van een mug. Om de kans op een muggenbeet te verkleinen kun je bepaalde maatregelen treffen zoals het gebruik van een anti-insect middel, het dragen van lange kleding en het slapen onder een klamboe.<br \/>\n[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De wereld ontdekken? Een goed insectwerend middel mag niet ontbreken in jouw backpack. Maar er is meer. Met de handige Care Plus backpack checklist ga je goed voorbereid op reis. Maximaal genieten begint met een goede voorbereiding.<\/p>\n","protected":false},"author":37,"featured_media":20403,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"Zonlicht is goed voor ons en de meesten van ons vinden het fijn om een mooi bruin tintje te hebben, maar helaas is zonlicht niet zonder gevaren, de huid verbrandt snel. Te lang en te veel je huid bloot stellen aan (felle) zon veroorzaakt huidbeschadiging. Met Care Plus\u00ae zonbescherming producten voorkom je dat UV-A straling de huid oud maakt en UV-B vervelende zonnebrand veroorzaakt. Voorkom slapeloze nachten, pijnlijke huid en kans op blijvende beschadiging. Ook zonnebescherming voor kinderen en gevoelige huid en zonbeschermende kleding behoren tot het assortiment.","_et_gb_content_width":"","footnotes":""},"categories":[207],"tags":[211,1355,1357,1359,1345],"class_list":["post-21317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-azie","tag-insecten","tag-insectenbeten","tag-reizen","tag-vakanties"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/posts\/21317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/comments?post=21317"}],"version-history":[{"count":0,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/posts\/21317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/media\/20403"}],"wp:attachment":[{"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/media?parent=21317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/categories?post=21317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.careplus.eu\/nl\/wp-json\/wp\/v2\/tags?post=21317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}